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Le livre SANTÉ des bols chinois ZHOU DAO – 188 recettes santé

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Considered in Chinese antiquity as therapeutic preparations reserved for the members of the imperial family for longevity, they then evolved over the centuries to be distributed throughout China, becoming a sort of popular panacea.

Born from the marriage between dietetics and traditional Chinese pharmacopoeia, the “Zhou” of today have evolved to more gastronomic than therapeutic forms. Still served in China nowadays in “specialized” restaurants, they retain all their attractiveness in terms of prevention.

Unprecedent, this book rich in history and advice rehabilitates 188 original and delicious recipes to prevent and maintain good health. All based on cereals and legumes, they rebalance energetically the liver, the heart, spleen, stomach, lung and kidney, for more vitality, for weight regulation, and for any other need. As examples, there is the recipe for the Six Spirit Bowl, which is indicated for toning the Spleen and Stomach of people whose digestive system is weakened. But also, the recipe of carrot bowl and lamb meat for people with a deficiency of Kidney Yang or a deficiency of Qi and blood, with signs such as asthenia, fear of cold, weakness lumbar area and knees, abdominal pain.

To find your way, you will find at the end of the book a therapeutic index, an alphabetical classification of 60 Chinese plants, 90 common ingredients with their properties and therapeutic indications, as well as practical addresses to get them…

ISBN : 9782716317436

Title :

Le livre SANTÉ des bols chinois ZHOU DAO – 188 recettes santé

Release title : 26/04/2018-2d edition

Page number : 512

Format : 17 x 24

About the author

Bruno Soustre is an acupuncturist. Graduate from the Chinese Traditional Acupuncture Diploma in 2005 by the National Federation of Medicine of the same name, he traveled regularly to China to enrich and complete his curriculum under the aegis of the Academy of Medical Sciences of Beijing. Discovering on this occasion that the popular use of "Zhou" was not completely extinguished, he decided to present to the French readers the benefits of these original preparations.
Originally from Guangdong Province (South China), she has grown up in a medical environment. She participated in this book in order to convey the wisdom of this ancient medicine. In addition to her native Cantonese, she also masters Mandarin Chinese, English and French. She works in France in a big international company.

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