{"id":13691,"date":"2021-10-25T15:59:03","date_gmt":"2021-10-25T13:59:03","guid":{"rendered":"https:\/\/editionsdudauphin.com\/?p=13691"},"modified":"2022-07-11T17:56:58","modified_gmt":"2022-07-11T15:56:58","slug":"bien-dormir-octobre-2021-article-femme-actuelle-hors-serie","status":"publish","type":"post","link":"https:\/\/editionsdudauphin.com\/en\/la-presse-en-parle\/archives-2021\/bien-dormir-octobre-2021-article-femme-actuelle-hors-serie","title":{"rendered":"Femme actuelle Hors s\u00e9rie – Bien dormir gr\u00e2ce \u00e0 des rem\u00e8des naturels"},"content":{"rendered":"
\"Bien<\/span><\/div><\/div><\/div>

Femme Actuelle n\u00b075 – “Bien dormir gr\u00e2ce \u00e0 des rem\u00e8des naturels”<\/h2>\n

Bien dormir est primordial et certaines plantes peuvent vous y aider. D\u00e9couvrez les conseils de Marilyne Hourlier<\/a>, auteure de Bien dormir gr\u00e2ce \u00e0 des rem\u00e8des naturels<\/a> dans le num\u00e9ro 75 hors s\u00e9rie de Femme Actuelle<\/a>, octobre 2021<\/p>\n

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Dans ce num\u00e9ro, retrouvez :\u00a0<\/strong><\/p>\n<\/blockquote>\n

    \n
  • \n
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    Mon guide bien-\u00eatre sur mesure<\/p>\n<\/blockquote>\n<\/li>\n

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    Booster son moral avec les aliments bonne humeur<\/p>\n<\/blockquote>\n<\/li>\n

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    Sommeil perturb\u00e9, stress, fatigue … Je dis stop ! Les solutions pour se sentir bien<\/p>\n<\/blockquote>\n<\/li>\n

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    En harmonie avec soi-m\u00eame gr\u00e2ce \u00e0 la psychologie positive<\/p>\n<\/blockquote>\n<\/li>\n

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    Les bons gestes pour faire baisser la pression<\/p>\n<\/blockquote>\n<\/li>\n

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    Sp\u00e9cial Thalasso et Termalisme : 35 cures s\u00e9lectionn\u00e9es pour vous<\/p>\n<\/blockquote>\n<\/li>\n<\/ul>\n

    Marilyne Hourlier r\u00e9pertorie dans son livre les traitements m\u00e9dicamenteux. Mais aussi et surtout, les rem\u00e8des naturels. Hom\u00e9opathie et phytoth\u00e9rapie. Ou encore, aromath\u00e9rapie, gemmoth\u00e9rapie et acupuncture. D’autre part, elle explique quelles sont les techniques de relaxation pour tous les \u00e2ges : massage, yoga, sophrologie, Qi Gong. Enfin, l’auteure dresse les coordonn\u00e9es de sp\u00e9cialistes du sommeil.<\/p>\n

    Qui est Marilyne Hourlier ?<\/h3>\n

    Dipl\u00f4m\u00e9e de la facult\u00e9 de m\u00e9decine de Bobigny en aromath\u00e9rapie et en phytoth\u00e9rapie. Elle est \u00e9galement diplom\u00e9e en \u00e9ducation th\u00e9rapeutique sur les pathologies chroniques. Enfin, elle est dipl\u00f4m\u00e9e de la facult\u00e9 de l\u2019universit\u00e9 Paris XII en nutrition et vieillissement. Elle intervient comme formatrice au sein du public, des professionnels de la sant\u00e9. Mais aussi, comme conf\u00e9renci\u00e8re aupr\u00e8s de grandes entreprises, des pharmaciens et du public en France et \u00e0 l\u2019\u00e9tranger<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

    Bien dormir est primordial. Et si les plantes pouvaient nous y aider ? D\u00e9couvrez les conseils de Marilyne Hourlier dans le num\u00e9ro hors s\u00e9rie de Femme Actuelle, octobre 2021<\/p>\n","protected":false},"author":12,"featured_media":14483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[214],"tags":[],"class_list":["post-13691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archives-2021"],"acf":[],"yoast_head":"\nFemme actuelle Hors s\u00e9rie - Bien dormir gr\u00e2ce \u00e0 des rem\u00e8des naturels<\/title>\n<meta name=\"description\" content=\"Femme actuelle pr\u00e9sente son num\u00e9ro hors s\u00e9rie sur "Bien dormir gr\u00e2ce \u00e0 des rem\u00e8des naturels". 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