Fatigué ? Les solutions par la naturopathie

What really means “I am tired” ?

Noise, pollution… our senses are overstretched causing physical, mental and emotional tiredness. Our bodies are subject to stress from the early age. Moreover, chemicals, electromagnetic fields… exhaust our resources.

This book will allow you to identify what is your type of tiredness and how to find solutions with naturopathy. Rethinking your diet, getting your sleep back in hand, especially through relaxation, better breathing, exercise… But also enjoy all that nature can give us: aromatherapy, gemmotherapy, hydrology, floral elixirs, stones, magnetism…

Naturopathy offers you the way to regain your energy effectively and sustainably.