Dietetique chinoise

This book presents the major principles of traditional Chinese medicine. It details laws of Chinese energetics applied to bodies : notion of energy, laws of Yin/yang and Five Elements, causes of diseases. How this energy medicine restore harmony to the body, mind and spirit by balancing the Yin and the Yang and by regulating the Qi – the vital energy. Chinese doctors believe that it is possible to improve the Qi, enhance the body’s immunity and increase energy levels and longevity. 50 easy traditional Chinese recipes of cooking and a detailed study of more than current 180 food are described with their therapeutic indications. A third part will concern more particularly therapeutic aspect of dietetics. Christophe LABIGNE is a practitioner of Chinese Traditional Medicine since 1986. He is the director of ARTEC’s department of energetics (for vocational and continuous training).