La médecine chinoise pour tous

Chinese medicine has found its place in Western countries. Everyone heard of or practised Chinese dietetics, acupuncture or Qi Gong.  This ABC, explains in a simple but complete way, the fundamental principles of this medicine. After a brief presentation of its History, we will find: its foundations (Yin Yang and the Five Elements), its vision of the human body with the notion of Qi or Energy,The origin of the imbalances of it (abnormal climatic conditions, excessive emotions, inadequate eating habits and inappropriate lifestyle),Interpretation of symptoms and how to maintain a balance with traditional treatments: pharmacopoeia, massages, acupuncture, psychotherapy and Qi Gong. The author presents different methods of care with examples and tips and how to massage the acupuncture points. More than ever, Chinese medicine brings a different sight while remaining complementary to modern medicine.