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Savez vous comment :
• Ne pas être essoufflé lorsque vous marchez, courez, montez l’escalier ?
• Vous détendre avant un rendez-vous important ? • Vous déstresser ?
• Vous préparer à un sommeil profond ?
• Et bien d’autres…pour être bien tout simplement.
C’est ce que vous propose ce livre pratique illustré : apprenez à respirer comme vous apprenez à marcher, chose la plus naturelle au monde et indispensable pour votre santé. N’hésitez plus, concentrez vous sur la respiration dont vous avez besoin. Décrites étape par étape et illustrées, l’auteur propose 20 respirations essentielles selon les situations à pratiquer n’importe où et à n’importe quel moment.
Do you know that our cells communicate between them permanently ?
Un livre pour toute la famille.
Cet ouvrage s’adresse à tous, y compris à toute la famille, qui souhaitent se soigner de façon naturelle et rapide et qui veulent améliorer leur quotidien, prévenir et guérir des maux du quotidien.
On y découvre les qualités des Huiles Essentielles les plus courantes, savoir les choisir et les utiliser avec toutes les précautions d’usage, ainsi que de multiples formules efficaces pour guérir le plus rapidement possible.
L’auteur propose aussi l’association de ces dernières avec les hydrolats et les huiles végétales pour permettre de les utiliser quand il le faut et comme il le faut.
Cet ouvrage n’oublie pas les Huiles Essentielles de base à avoir toujours dans sa trousse de voyage en toutes circonstances !
This book provides extensive information on a disease known as Fibromyalgia and covers its symptoms and its treatment. In Europe alone there are today in excess of 12 million people afflicted with Fibromyalgia. The disease strikes women primarily (90% of cases), but it does not spare children. In the US, between 5 and 10% of the paediatric hospitalization are for fibromyalgia, especially for girls 13 to 15 years old. Fibromyalgia is now officially recognized by the WHO (World Health Organization) and the international Assosciation of Psychiatry. Fibromyalgia is identified typically by chronic pain in specific parts of the body, usually accompanied by extreme fatigue. Because it shares symptoms with other diseases including Spasmophylia, Myasthenia, Depression, Post-traumatic Stress as well as Rhumatisms, it is easily missed. Fibromyalgia has been traced to few specific causes, but researchers are following numerous leads: vaccines, especially against Tetanus, chronic gastro-intestinal disorders that open the door to toxins, a deficiency of certain vitamin, minerals, heavy-metals, electro-magnetic radiation, to name the main ones. This book provides details on all known treatments and therapies, and describes the level of research currently being conducted, in France and elsewhere, to find solutions to this debilitating disease.
Do you know that we can cure most of our ills with natural remedies and without tiring our body ? Florence Raynaud, pharmacist, offers a practical guide for the whole family. She conveys us her knowledge, advice and dosage to heal you against daily digestive, respiratory, urinary, eyes or skin problems without antibiotics.
You will understand why antibiotics are not necessarily essential, when natural medicines exist ! They can heal children as well as adults, with recommendations for pregnant women.
What are the effects of antibiotics on our body? (allergies, antimicrobial résistance, etc.). In which case should we favour natural remedies over antibiotics?
In this book, Olivia de Bergerac details her experiences with dolphins and their power of transformation and healing that dolphin encounters bring. It is told through stories and transcripts of conversations with participants of expeditions she has organised. Extensive EEG recordings demonstrate dramatic changes in the brainwaves of participants before and after a dolphin swim, and these provide possible explanations of the changes in mind, body and spirit observed in people who encounters dolphins. Each of the ten transformative patterns identified is illustrated with a case study. The book also outline the ‘dolphins in the harbour’ project that aimed at facilitating the return of dolphins to Sydney harbour. The dolphin Within describes a new psychology of human potential based on a dolphin model. Some chapters are devoted to the ‘corporate dolphin’ way of doing business and fresh approaches to team building and defining corporate goals are illustrated with actual examples from the business world.
This complete DICTIONARY of essential oils and AROMATHERAPY is the updated and completed new edition of ” Essential Oils – 230 oils, how to cure 170 troubles of everydaylife “. It defines: – How to use an Essential Oil, a hydrolat or a vegetable oil (by cutaneous, oral or air ionization way), Each way to treat a pathology is explained step by step and contain practical and easy-to-understand form, detailing every conceivable use for essential oils and aromatherapy in everyday life. – How to choose and buy them. This dictionary references alphabetically 250 Essential Oils, 32 Hydrolats and 34 Vegetable Oils. 300 current pathologies are handled. A complete index (medical and botanical) is available at the end of work. Jean-Philippe Zahalka is Doctor of pharmacy. His book is full of information with professional advice and special precautions. He prepares his own essential oil formulas for his customers in his pharmacy located in Paris.
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