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This unique book integrate 27 spices in 200 quick and easy recipes. The author digs it and offers us a cooking book but also a book about health: every spice is introduced around its story, traditions, benefits and different use.
Mushrooms word is as well magic as underexploited. Considered as pillars of ecological diversity for their powerful desinfecting and fertilizing powers, some edible mushrooms possess astonishing virtues and are known as powerful immune boosters. Others categories of mushrooms handle arterial high blood pressure, excess of cholesterol and diabetes. And have also weight-loss, stimulating and antibiotics properties. Arguments also emerge against allergy, insanity and also retinal degeneration. All qualities beeing not quite revealed yet…. Mushroom is a key for human health because it contains several biological active substances easily absorbed by our bowel. Unfortunately, rare, underestimated, suspected, hardly cultivated, expensive, it disappears from our tables. Chemists know their medicinal virtues and wish to classify them in their pharmacopoeia.
This book does not replace a medical examination. However, it avoid patients to have an overconsumption of chemical pills by returning to a common sense medecine. This practical guide is for all people who try to understand their problems to look after themselves and remain healthy. The author describes 120 pathologies frequently met in his office, from chronic inflammatory to emergency disords without forgetting prevention and its available treatments. All basic advices are described here to maintain a good health and to feed well. Doctor of Medicine, Gérard Leborgne has fifty years experience. He is also specialized into natural medicines.
Savez vous comment :
• Ne pas être essoufflé lorsque vous marchez, courez, montez l’escalier ?
• Vous détendre avant un rendez-vous important ? • Vous déstresser ?
• Vous préparer à un sommeil profond ?
• Et bien d’autres…pour être bien tout simplement.
C’est ce que vous propose ce livre pratique illustré : apprenez à respirer comme vous apprenez à marcher, chose la plus naturelle au monde et indispensable pour votre santé. N’hésitez plus, concentrez vous sur la respiration dont vous avez besoin. Décrites étape par étape et illustrées, l’auteur propose 20 respirations essentielles selon les situations à pratiquer n’importe où et à n’importe quel moment.
Foreword by Edgar Morin
Did you know that our cells communicate permanently between them? In this book, the authors present a method to help cellular communication and self-regulation.
Over time, the stressful situations of live alter cellular self-regulation: our cells become unable to communicate in a consistent manner.
Many experiments have allowed people who use this method to highlight physical trauma, the death of a loved one, miscarriage, separation, rape, but also job loss, a move, family conflicts, etc., constituting for our cells stresses that weaken specific areas of the body.
Using 39 polymetallic complexes, it is possible to relaunch the information that modulates cell life, in order to defuse the impact of stress on natural self-regulation and thereby enhance psychosomatic vitality at all ages.
The authors present the numerous applications of a phenomenological method, based on observation and experimentation, which finds its bases in the innovative fields of science: epigenetics, theory of complex systems, psycho-neuro-endocrino-immunology (PNEI), quantum physics. Among the researchers inspired it are Georges Lakhovsky, Barbara McClintock, physicists F. Albert Popp and Emilio Del Giudice.
New look on medicinal plants and their innumerable treasures, this practical book is the testimony of Professor Yvette Parès, internationally renowned scientist, first in the world to cultivate the bacillus of leprosy. Confronted with the limitations of Western therapies to cure this disease, she discovered the potential of traditional African medicine and was initiated by a master knowing how to associate several plants to ensure their optimal synergy.
It was after thirty years of medical experience in Senegal that she decided, in 1996, when she returned to Europe, to write a therapeutic work based on the use of European medicinal plants. She gives all her formulas (decoction, infusion, maceration, miraculous waters, medicated oils, medicinal vinegars, alcoholic drinks, etc.) to cure everyday ailments as well as more serious diseases by writing innumerable cards concerning them and their most diverse symptoms.
Un livre pour toute la famille.
Cet ouvrage s’adresse à tous, y compris à toute la famille, qui souhaitent se soigner de façon naturelle et rapide et qui veulent améliorer leur quotidien, prévenir et guérir des maux du quotidien.
On y découvre les qualités des Huiles Essentielles les plus courantes, savoir les choisir et les utiliser avec toutes les précautions d’usage, ainsi que de multiples formules efficaces pour guérir le plus rapidement possible.
L’auteur propose aussi l’association de ces dernières avec les hydrolats et les huiles végétales pour permettre de les utiliser quand il le faut et comme il le faut.
Cet ouvrage n’oublie pas les Huiles Essentielles de base à avoir toujours dans sa trousse de voyage en toutes circonstances !
Fibromyalgia (FM) and Chronic Fatigue Syndrome (CFS) are two diseases known under different names: fibrositis, neurasthenia, diffuse polyalgic syndrome …
Today, more than 12 million Europeans, including 1.4 million in France, are suffering from fibromyalgia, not to mention the Chronic Fatigue Syndrome. Women are more often affected and represent 9 out of 10 cases. But children can also have this disease. In the United States, for example, 5 to 8% of pediatric hospitalizations correspond to this condition, especially girls aged 13 to 15 years.
Neglected for a long time, these diseases are now officially recognized by major international administrations.
Fibromyalgia covers many different symptoms that sometimes intersect with other symptoms of already known diseases such as spasmophilia, myasthenia, depression, post-traumatic stress, rheumatism …
The two main symptoms are pain (in particular areas of the body) and fatigue. The other signs: intestinal disorders, insomnia, depression and anxiety, and people with fibromyalgia are often relegated to the rank of psychic patients. Conventional medicine is very poor against these diseases. It mainly offers pain killers, physiotherapy, cognitive and behavioral therapy.
This book reviews all current knowledge about Fibromyalgia and Chronic Fatigue Syndrome. It exposes the symptoms, causes and existing treatments including the latest discoveries. But above all, it describes in detail all the discoveries and therapies that have been tried all over France and around the world, which can concretely bring solutions or reliefs to sick people.
Do you know that we can cure most of our ills with natural remedies and without tiring our body ? Florence Raynaud, pharmacist, offers a practical guide for the whole family. She conveys us her knowledge, advice and dosage to heal you against daily digestive, respiratory, urinary, eyes or skin problems without antibiotics.
You will understand why antibiotics are not necessarily essential, when natural medicines exist ! They can heal children as well as adults, with recommendations for pregnant women.
What are the effects of antibiotics on our body? (allergies, antimicrobial résistance, etc.). In which case should we favour natural remedies over antibiotics?
In this book, Olivia de Bergerac details her experiences with dolphins and their power of transformation and healing that dolphin encounters bring. It is told through stories and transcripts of conversations with participants of expeditions she has organised. Extensive EEG recordings demonstrate dramatic changes in the brainwaves of participants before and after a dolphin swim, and these provide possible explanations of the changes in mind, body and spirit observed in people who encounters dolphins. Each of the ten transformative patterns identified is illustrated with a case study. The book also outline the ‘dolphins in the harbour’ project that aimed at facilitating the return of dolphins to Sydney harbour. The dolphin Within describes a new psychology of human potential based on a dolphin model. Some chapters are devoted to the ‘corporate dolphin’ way of doing business and fresh approaches to team building and defining corporate goals are illustrated with actual examples from the business world.
This complete DICTIONARY of essential oils and AROMATHERAPY is the updated and completed new edition of ” Essential Oils – 230 oils, how to cure 170 troubles of everydaylife “. It defines: – How to use an Essential Oil, a hydrolat or a vegetable oil (by cutaneous, oral or air ionization way), Each way to treat a pathology is explained step by step and contain practical and easy-to-understand form, detailing every conceivable use for essential oils and aromatherapy in everyday life. – How to choose and buy them. This dictionary references alphabetically 250 Essential Oils, 32 Hydrolats and 34 Vegetable Oils. 300 current pathologies are handled. A complete index (medical and botanical) is available at the end of work. Jean-Philippe Zahalka is Doctor of pharmacy. His book is full of information with professional advice and special precautions. He prepares his own essential oil formulas for his customers in his pharmacy located in Paris.
This book is a testimony of profesionals about giving back serenity to autists people by way of the shared activities with the horse.
If science could explain everything and medicine treating everything, magnetism will lose its millenial being. This book is a testimony of this work, given by a magnetiser.
If you are facing anorexia or bulimia or any other food trouble daily you may wonder how to react. This book will help you finding the way of behaving, speaking to people having these troubles
Essential to your body and often underestimated, the thyroid, the small endocrine gland located in the previous lower and part of the neck has a major function because of its influence on the regulation of the hormonal system, growth, metabolisms and the nervous system. Hypo or hyperthyroïdism, tumor, goitre have a major impact on our daily life: insomnia, sweating, palpitation, memory, mood, nervous breakdown, libido, skin and dry hair, gains or losses of weight, nervousness, stress etc. This information book explains the functioning of the thyroid gland, its main disorders and their causes, but also the main biological and medical check-ups to be made, the treatments and their limits.
Walking is a physical activity whose benefits are often ignored or underestimated. Yet, we practice it every day during our whole life since we are baby, whatever if we are active or not.
Traditional yoga gives unexpected advantages even essentials linked to our life energy. It became trendy to practice, but people are don’t really know much about it.
Linking veganism and naturopathy don’t only help you respect animals life, but it helps you to prevent and cure disease ethically.
Our cells are impacted by our way of living without us knowing it. We are made with hundreds of billions cells and each day millions born and dies. In order to maintain ourself healthy in aging we have to care.
True story and testimony of an overweight doctor, this book explains the reasons and the benefits of the glutenfree diet to lose weight.
Energetic roles of our vital organs in our physical and mental statement. Case studies describe 14 common energetic troubles and how they can be cured.
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